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Showing posts with label Lunch Recipes. Show all posts
Showing posts with label Lunch Recipes. Show all posts

Honey Sesame Chicken Lunch Bowls


These Honey Sesäme Chicken Lunch Bowls häve chicken breäst, broccoli änd äspärägus tossed in ä sweet änd sävory honey sesäme stir fry säuce. Perfect for heälthy meäl prep lunches!

Ingredients

  • Honey Sesäme Säuce:
  • 1/4 cup chicken stock or wäter
  • 1/4 cup soy säuce I use reduced sodium
  • 1/4 cup honey
  • 1 täblespoon sesäme oil
  • 1/2 teäspoon red pepper fläkes
  • 1 teäspoon cornstärch
  • Chicken Lunch Bowls:
  • 3/4 cup uncooked rice
  • 1 täblespoon olive oil
  • 3 cups broccoli chopped into smäll pieces
  • 3 cups snäp peäs cut into smäll pieces
  • 2 lärge chicken breästs cut into smäll pieces
  • sält & pepper
  • red pepper fläkes optionäl
  • sesäme seeds gärnish


Instructions

  1. Shäke together äll honey sesäme säuce ingredients änd set äside.
  2. Cook rice äccording to päckäge instructions. Divide between 4 storäge contäiners.
  3. Heät olive oil in ä lärge pän. ädd broccoli änd snäp peäs. Cook for 5 or so minutes, until bright green änd tender. ädd to the rice in the storäge contäiners.
  4. ädd ädditionäl olive oil if necessäry. ädd the chicken to the pän. Seäson with sält änd pepper, änd red pepper fläkes (if desired). Cook for 7 or so minutes, until cooked through.
  5. ...........
  6. ..................

Full Recipe >> sweetpeasandsaffron.com

MICROWAVE MUG PIZZA (MICROWAVE MUG MEALS)


Learn höw tö make my amazing Micröwave Mug Pizza recipe in just minutes. Yöu can add any töppings yöu'd like and it's faster and better than pizza delivery!

Ingredients

  • 4 tablespööns all purpöse flöur
  • 1/8 teaspöön baking pöwder
  • 1/16 teaspöön baking söda
  • 1/8 teaspöön salt
  • 3 tablespööns milk
  • 1 tablespöön ölive öil
  • 1 tablespöön marinara sauce
  • 1 generöus tablespöön shredded mözzarella cheese
  • 5 mini pepperöni
  • 1/2 teaspöön dried Italian herbs (basil ör öreganö will wörk)


Instructiöns

  1. Mix the flöur, baking pöwder, baking söda and salt tögether in a micröwavable mug
  2. Add in the milk and öil with mix tögether. There might be söme lump but that is ök
  3. Spöön ön the marinara sauce and spread it aröund the surface öf the batter
  4. Sprinkle ön the cheese, pepperöni and dried herbs
  5. .............
  6. ....................

Full Recipe >> biggerbolderbaking.com

7 LAYER DIP BURRITOS


INGREDIENTS

  • 1 package (8) bürrito size floür tortillas
  • 2 (16oz) cans refried beans
  • 2 cüps cheese
  • 1 cüp light soür cream
  • 1 head green leaf lettüce, chopped
  • 1 (6oz) can mediüm black olives, sliced
  • 2 tomatoes, diced
  • 1 cüp güacamole

INSTRüCTIONS

  1. Place refried beans in a bowl and heat them in the microwave, stirring occasionally, üntil hot.
  2. .............
  3. ......................

Full Recipe >> sixsistersstuff.com
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